Monday, December 6, 2010

Bendakaya Fry


Ingredients:

Okra : 2 lb

Chilli powder : 3/4 spoon
Dhania powder : 1/2 spoon
Salt : to taste
Turmeric: 1/2 tsp
Cumin powder : 1/2 tsp
Garlic : 3 cloves crushed

Cilantro : handful finely cut

Tempering:

Oil : 2 spoons
Mustard seeds : 1 spoon
Cumin seeds : 1 spoon
Urad dal : 1 spoon
Hing : 1/4 tsp
Onion: 1 medium size finely cut

Method:

1. Cut the ends of okra on both sides. The, cut each okra length wise.
2. Spray some oil/sprinkle water on okra and cook it in microwave until it's half cooked.
3. Heat oil in a pan.
4. Add mustard seeds, let it pop.
5. Add cumin seeds, let it splutter.
6. Add urad dal let it turn brown.
7. Add hing.
8. Add onion and saute it.
9. Add half-cooked okra . Mix well. Let it cook for 3 min.
10. Add chilli, dhania, cumin powder, turmeric, salt. Mix well.
11. Add crushed garlic and cilantro 2 mins before switching off the flame.
12. Switch off the flame and take it to a serving bowl.

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