Thursday, September 16, 2010
Broccoli Fry
Ingredients:
Broccoli - 2lbs (separate each floret and cut the hard part of the floret)
Onion - 1 medium size finely cut
Mustard seeds : 1/2 tsp
Cumin seeds - 1/4 tsp
Urad dal : 1/2 tsp
Chilli Powder - 1/2 tsp
Dhania powder - 1/2 tsp
Turmeric - 1/4 tsp (optional)
Peanut powder - 1 tsp
Dhalia powder - 1 tsp
Oil - 1 tsp
Salt - 1 tsp
Cilantro - 1/4 cup finely chopped
Method:
Wash broccoli florets very well.
Heat oil in a pan..
Add mustard seeds. Let it splutter.
Add cumin seeds and urad dal
Add onion and saute it.
Add broccoli florets. Let it cook for few min. Sprinkle water to cook florets well.
Add chilli, dhania, turmeric, salt and mix well.
Close the lid and let it cook well.
Add peanut powder, dhalia powder, cilantro and mix well.
Let it cook for 2 more min and switch off the stove.
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